Does Gardening Count as Exercise?

Does Gardening Count as Exercise?

Does Gardening Count as Exercise? Does Gardening Count as Exercise? According to the Second Edition of the Physical Activity Guidelines for Americans at health.gov, adults need 150 to 300 minutes of moderate-intense aerobic activity each week. They also need...
Down and Dirty with Rachel

Down and Dirty with Rachel

Down and Dirty with Rachel When my brother and I were younger, my parents would give us each eight cents on the first night of Hanukkah and double the amount they gave us each night. By the eighth night, we had received a total of $20.40 and a better understanding of...